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Rhythm & Balance Retreat | Key info

24-27 October 2025, Port D'Andratx

Thank you so much for your interest in my first proper retreat; I'm excited to be offering this opportunity to move in Mallorca, and just so pleased you'd like to join the Fuze dance/flow/walk crew for what looks set to be a fabulous wellbeing weekend in beautiful Mallorca. 

​Please see below for all the important key info. I'll be updating this regularly now, with all the important notes about food, timings, travel, kit etc, and will keep you in the loop as we go. 


Exciting! Can't wait for this! It's going to be epic :)

As always, don't hesitate to ask if you have any questions at all. 

Siobhain x​

Itinerary
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Meet the team
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Suggested packing list and yoga mat rental
(this is evolving)
  • Yoga mat and possibly yoga / pilates socks and a yoga towel *
  •  Lycra - multiple :) — including layers for yoga, pilates, early and late sessions
  • Trainers for dance sessions
  • Swimming costume, flip flops, possibly a small towel and/or the retreat staple - a floaty wafty kaftan :)
  • A small rucksack for our walks
  • Water bottle
  • Sturdy walking boots or shoes
  • Comfortable walking socks - three pairs (always good to have a spare!) (Lorraine recommends Mountain Warehouse for these)
  • Layers for evenings — it’s the end of October so evenings may not be balmy!

* A note about mats: As per the Whatsapp chats, we have arranged to rent mats for the following, at a cost of £14 / person.

  • Louise

  • Judith

  • Jan

  • Angela

  • Vanessa

  • Nina

  • Frances

  • Sallie C

  • Mary

  • Bella

  • Sarah B

  • Sue

  • Molly

  • Sara H

I have checked the mat dimensions but it is very hard to determine the grip / surface texture, so you may like to add yoga/pilates socks to your kit list (I swear by my Sweaty Betty ones) and/or a grippy yoga towel.  Links below - LMK if you'd like me to order one for you at a discount. 
 

Yogamatters grippy towel - various colours 

Sweaty Betty yoga / pilates socks
 

Health screening

*ACTION*: Please exercise carefully!  Complete the form below by Friday 10th October, and seek medical advice if any of your answers are YES. 
 

Menus & meal choices

We are on a half-board basis, with breakfast at 9am (10am on the final day) and dinner 7.30pm.
Here's the delicious menu. 

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Travel and transfers

Below is a list of flights and transfer requirements.  

A reminder of the 2 main BRS flights:

Outbound flights from Bristol Fri 24th Oct | Easyjet 10.40am or Ryanair 9.55am

 

Inbound flights from Palma Mon 27th Oct

Easyjet 6pm

​​

Transfer required

Lorraine

Judith

Jan

Angela [Ryanair o/bound]

Vanessa [Ryanair o/bound]

Sara H

Nina [Ryanair o/bound]

Frances

Sandra G

Sallie C

Mary + Bella

Sarah B

Kara-Jane

Louise​​​

For Bath residents and Bristol airport fliers only! Taxi/ car shares to and from Bristol airport

Requested shares- Easyjet fliers, 10.40am 
 

From BoA

Sallie

Frances

Lorraine

Louise
 

From Bath
Sara
Jan
Jude

Sarah B

from Trowbridge

Sandra

Requested shares - Ryanair fliers, 9.55am

  1. Nina

  2. Angela

Siobhain, Garry and Annie

  • Instagram
  • Facebook
  • Spotify

EXERCISE TO MUSIC LEVEL 2 | YOGA 200 HOURS, FREESTYLE YOGA | PGCE | ENHANCED, PORTABLE DBS | FITPRO MEMBER 

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